FINE TUNING YOUR NUTRITION

​

The Prep Kit team is dedicated to optimising your nutrition and our coaches are always on hand to encourage you and help to you develop healthy habits and achieve your goals.​..No fad diets, no celebrity endorsed miracle beverages, just evidence-based meal prep recipes, signature seasonings and sauces, personalised performance plans and nutrition coaching to help you get consistent results from your training and lifestyle.

​

Whatever your needs, we calculate your requirements and create a personalised meal plan around your food likes (and dislikes), training schedule and intensity and lifestyle.Our chefs and nutritionists collaberate to optimise your macros and prepare a variety of delicious meal prep dishes specifically for you and deliver them fresh, sealed and chilled to your door.