
TAILORED TO FIT
NUTRITION PLANS
Fine tune your nutrition with a performance nutrition plan and bespoke prep meals from Prep Kit
TAILORED NUTRITION FOR OPTIMUM PERFORMANCE
The Prep Kit team is dedicated to optimising your nutrition and our coaches are always on hand to encourage you and help to you develop healthy habits and achieve your goals...No fad diets, no celebrity endorsed miracle beverages, just evidence-based meal prep recipes, signature seasonings and sauces, personalised performance plans and nutrition coaching to help you get consistent results from your training and lifestyle.
Whatever your needs, we calculate your requirements and create a personalised meal plan around your food likes (and dislikes), training schedule and intensity and lifestyle.Our chefs and nutritionists collaberate to optimise your macros and prepare a variety of delicious meal prep dishes specifically for you and deliver them fresh, sealed and chilled to your door.
12 WEEK PLAN
PERFORMANCE NUTRITION
+ CUSTOM MEAL PREP PLAN
Premium plan includes:
✔ Personalised nutrition program
✔ Custom prep meals each week
✔ 12 x weeks of prep meals delivered
✔ Ongoing nutritionist support
✔ Regular check-in and plan updates
✔ Pause anytime
6 WEEK PLAN
PERFORMANCE NUTRITION
+ CUSTOM MEAL PREP PLAN
Premium plan includes:
✔ Personalised nutrition program
✔ Custom prep meals each week
✔ 6 x weeks of prep meals delivered
✔ Ongoing nutritionist support
✔ Regular check-in and plan updates
✔ Pause anytime
PREP ONLY PLAN
BESPOKE PREP MEALS COOKED TO YOUR CALORIES
All the perks of the premium plan, plus:
✔ Custom meals cooked to you macros
✔ Delivered to your door each week
✔ Pause / cancel anytime
£7.50 / per meal

Alan Forsyth
Men's Field Hockey #TeamGB
Great service, tasty meals and
helps with my busy training schedule every day!
Zak Gates
Lean Muscle Gain
Great food, great service, highly recommended!!
Vanessa English
Brazilian Ju Jitsu
Great meals always delivered on time... personal favourites are sweet potato lasagne, chicken satay and steak meal