Prep Kit is a performance nutrition brand, manufacturer and online retailer based in the United Kingdom, providing support to bridge the gap between personal training, nutrition coaching and mentorship to help make a long lasting difference to people’s lives as they achieve their goals.

Founded in 2019 by Neil Perkins - an experienced level 4 nutrition coach qualified through BTN Academy and International Society of Sports Nutrition - Prep Kit is proud to support people of all abilities and dedications from amateur to Olympic athletes, strategising and optimise their nutrition to meet the demands of their goals.

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Our team of nutritionists and professional chefs can work with you to achieve a spectrum of success from fat loss and hypertrophy goals to a wider range of specific dietary needs and conditions across a range of physical and mental capabilities from young amateurs to professional athletes.

► Digestive issues and gut health

► Pre & Post-natal nutrition

► Injury recovery


► Individual and Team Sports Nutrition

► Body recomposition

► Assisted Athletes

► Bodybuilding Prep

► Peak / Fight Week Nutrition

Make your food count with a performance plan from Prep Kit



Vacuum sealing is one of the best ways to keep your food at its best for longer. As a result, this allows for your food to be prepared and dispatched to your door in one single delivery, instead of multiple deliveries throughout the week.

All of our prep kit meals and products are exlusively vacuum sealed with Eco Pouch - a sustainable and eco-friendly alternative to traditional plastic-based vacuum packaging.

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Next Day Delivery


Next day delivery is often called expedited delivery. This is when a parcel is prioritised over others, improving delivery speed. The word expedite means to act quickly and to ensure fast delivery.

Prep Kit give you a next day delivery service that’s affordable and reliable. Select the delivery date that suits at the checkout page and we'll send you a confirmation email with tracking details to monitor the progress of your order, from dispatch to delivery straight to your door.

You'll recieve a text and email notification on the day with info about your delivery. If you are not going to be at home for a delivery, you can divert your parcel to a local DPD Pickup Point and collect it at your convenience or instruct the driver to leave it in a safe place. 

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